Sticky Coconut Chicken Recipe

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Sticky Coconut Chicken
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Ingredients:

Directions:

  1. Combine the rice vinegar, sugar, soy sauce and 1 t of chilli flakes. Bring to a boil, and boil until reduced to 1/2 cup (about 10 minutes). Use warm. Can be made up to 1 week ahead.
  2. Rinse and pat the chicken dry. Combine coconut milk, ginger, pepper and the rest of the chili flakes. Add chicken and marinate at least 1 hour, up to 24 hours.
  3. Grill chicken, making sure to pull thighs open and lay flat on an oiled grill on high heat. Cook, turning as needed to brown on both sides, basting often with remaining marinade, until done - 10 - 12 minutes.
  4. Serve with chili glaze and sticky rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.75 Kcal (489 kJ)
Calories from fat 64.99 Kcal
% Daily Value*
Total Fat 7.22g 11%
Sodium 508.29mg 21%
Potassium 109.1mg 2%
Total Carbs 13.11g 4%
Sugars 10.93g 44%
Dietary Fiber 0.82g 3%
Protein 1.66g 3%
Vitamin C 1.7mg 3%
Iron 0.8mg 5%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 145.07 Kcal (607 kJ)
Calories from fat 80.76 Kcal
% Daily Value*
Total Fat 8.97g 11%
Sodium 631.57mg 21%
Potassium 135.57mg 2%
Total Carbs 16.29g 4%
Sugars 13.58g 44%
Dietary Fiber 1.01g 3%
Protein 2.06g 3%
Vitamin C 2.1mg 3%
Iron 1mg 5%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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