Stewed Chicken Marinara Recipe

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Stewed Chicken Marinara
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Ingredients:

Directions:

  1. Combine all ingredients except zucchini, salt, pepper and ziti, in slow cooker.
  2. Cover and cook on low for 4-5 hours, adding zucchini during last 20 minutes.
  3. Season to taste with salt and pepper and serve over ziti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.76 Kcal (1896 kJ)
Calories from fat 204.21 Kcal
% Daily Value*
Total Fat 22.69g 35%
Cholesterol 62.36mg 21%
Sodium 816.11mg 34%
Potassium 792.29mg 17%
Total Carbs 27.29g 9%
Sugars 3.84g 15%
Dietary Fiber 3.87g 15%
Protein 21.17g 42%
Vitamin C 30mg 50%
Vitamin A 0.2mg 5%
Iron 1.9mg 10%
Calcium 56mg 6%
Amount Per 100 g
Calories 125.66 Kcal (526 kJ)
Calories from fat 56.68 Kcal
% Daily Value*
Total Fat 6.3g 35%
Cholesterol 17.31mg 21%
Sodium 226.5mg 34%
Potassium 219.89mg 17%
Total Carbs 7.57g 9%
Sugars 1.07g 15%
Dietary Fiber 1.08g 15%
Protein 5.87g 42%
Vitamin C 8.3mg 50%
Iron 0.5mg 10%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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