Directions:
- Peel, cut and core the apples and put them in a saucepan with little water and a tablespoon of sugar. Simmer for about 10 minutes till soft. Remove and drain any excess liquid.
- Melt the butter in a saucepan on medium, add brown sugar and stir to dissolve. Remove from the heat and add cornflakes and stir to combine. Cover stewed apples with caramel cornflakes, let to cool. Serve with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.64 Kcal (1497 kJ) | ||
| Calories from fat | 206.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 20% | |
| Sodium | 12.07mg | 1% | |
| Potassium | 52.5mg | 1% | |
| Total Carbs | 38.08g | 13% | |
| Sugars | 27.43g | 110% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.28g | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 523.25 Kcal (2191 kJ) | ||
| Calories from fat | 302.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.6g | 35% | |
|---|---|---|---|
| Cholesterol | 89.18mg | 20% | |
| Sodium | 17.66mg | 1% | |
| Potassium | 76.82mg | 1% | |
| Total Carbs | 55.71g | 13% | |
| Sugars | 40.12g | 110% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.88g | 3% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.8mg | 3% | |
| Calcium | 51.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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