Steamed Rice Cakes (aka Idli) Recipe

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Steamed Rice Cakes (aka Idli)
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Ingredients:

Directions:

  1. Soak the rice and dal for 4-5 hours.
  2. Grind with cooked rice.
  3. Keep ovenight.
  4. Add salt to taste abd mix well.
  5. Grease moulds.
  6. Steam for 10-15 minutes till done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.16 Kcal (461 kJ)
Calories from fat 3.53 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 0.27mg 0%
Potassium 20.08mg 0%
Total Carbs 22.59g 8%
Sugars 0.02g 0%
Dietary Fiber 0.43g 2%
Protein 3.74g 7%
Iron 0.9mg 5%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 342.78 Kcal (1435 kJ)
Calories from fat 10.97 Kcal
% Daily Value*
Total Fat 1.22g 1%
Sodium 0.85mg 0%
Potassium 62.47mg 0%
Total Carbs 70.29g 8%
Sugars 0.07g 0%
Dietary Fiber 1.35g 2%
Protein 11.65g 7%
Iron 2.7mg 5%
Calcium 8.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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