Calories in Usda Rice, white, medium-grain, enriched

900Calories

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Nutrition Facts Usda Rice, white, medium-grain, enriched

Amount Per 250 g
Calories 900 Kcal (3768 kJ)
Calories from fat 13.05 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.4g 2%
Sodium 2.5mg 0%
Potassium 215mg 5%
Total Carbs 198.35g 66%
Dietary Fiber 3.5g 14%
Protein 16.53g 33%
Iron 10.9mg 61%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (900 calories) 250 g
  • Cal: 45 %
  • Fat: 2.2 %
  • Carb: 66.1 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (1%)
  • Protein (7.8%)
Usda Rice, white, medium-grain, enriched Good and Bad Points
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