Scallion Fried Rice Recipe

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Scallion Fried Rice
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Ingredients:

Directions:

  1. Heat up oil and fry rice for bout a min.
  2. Add in scallion and fry till fragrant.
  3. Mix salt and pepper to egg, and add in the egg to the rice.
  4. After the rice is fully covered with egg, its ready to be served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.17 Kcal (578 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 81.84mg 27%
Sodium 35.7mg 1%
Potassium 147.68mg 3%
Total Carbs 18.32g 6%
Sugars 1.07g 4%
Dietary Fiber 2.02g 8%
Protein 6.39g 13%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 33.73 Kcal
% Daily Value*
Total Fat 3.75g 7%
Cholesterol 68.92mg 27%
Sodium 30.06mg 1%
Potassium 124.36mg 3%
Total Carbs 15.42g 6%
Sugars 0.9g 4%
Dietary Fiber 1.7g 8%
Protein 5.38g 13%
Vitamin C 2mg 4%
Iron 1.2mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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