Steaks with Merlot Sauce Recipe

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Steaks with Merlot Sauce
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Ingredients:

Directions:

  1. Boil wine along with chicken and beef broths in heavy large saucepan over high heat until it's reduced to 2 cups (~45min to 1 hour).
  2. NOTE: You can be prepare it to this point in advance, and cover and refrigerate.
  3. Mix butter and flour in small bowl.
  4. Heat 1 T olive oil in heavy large skillet over medium-high heat.
  5. Season steaks with salt and pepper and sauté to your taste (4 minutes per side would result in medium rare steaks).
  6. Remove steaks to a plate and keep warm (we put it in our microwave to keep the heat from dissipating) To your skillet, add shallots, garlic and thyme and stir 30 seconds.
  7. Add 1 1/2 c reduced wine mixture to skillet (reserve remainder for another use).
  8. Bring mixture to a boil and scrape up brown bits.
  9. Whisk in butter mixture until the sauce is smooth.
  10. Boil sauce until thick enough to coat spoon, about 2 minutes.
  11. Drizzle sauce over steaks, and serve remainder in a gravy boat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.37 Kcal (1513 kJ)
Calories from fat 146.99 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 132.97mg 44%
Sodium 195.32mg 8%
Potassium 799.05mg 17%
Total Carbs 5.1g 2%
Sugars 0.83g 3%
Dietary Fiber 0.69g 3%
Protein 50.46g 101%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 41mg 4%
Amount Per 100 g
Calories 137.85 Kcal (577 kJ)
Calories from fat 56.07 Kcal
% Daily Value*
Total Fat 6.23g 25%
Cholesterol 50.72mg 44%
Sodium 74.51mg 8%
Potassium 304.8mg 17%
Total Carbs 1.95g 2%
Sugars 0.32g 3%
Dietary Fiber 0.26g 3%
Protein 19.25g 101%
Vitamin C 0.6mg 3%
Iron 1.9mg 27%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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