Filet Mignon with Merlot Sauce Recipe

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Filet Mignon with Merlot Sauce
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Ingredients:

Directions:

  1. Boil wine, chicken broth and beef broth in heavy large saucepan over high heat until mixture is reduced to 2 cups, about 1 hour. (Can be prepared 1 day ahead. Cover and refrigerate.)
  2. Mix butter and flour in small bowl. Heat 1 tablespoon olive oil in heavy large skillet over medium-high heat. Sprinkle steaks with salt and cracked pepper. Sauté steaks until medium-rare, about 4 minutes per side. Transfer to plate. Add shallots, garlic and thyme to skillet; stir 30 seconds. Add 1 1/2 cups reduced wine mixture to skillet (reserve remainder for another use). Bring mixture to boil, scraping up any browned bits. Add butter mixture and whisk until smooth. Boil sauce until thick enough to coat spoon, about 2 minutes. Serve steaks with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15970.15 Kcal (66864 kJ)
Calories from fat 479.89 Kcal
% Daily Value*
Total Fat 53.32g 82%
Cholesterol 225.6mg 75%
Sodium 1261.13mg 53%
Potassium 23441.13mg 499%
Total Carbs 560.03g 187%
Sugars 184.3g 737%
Dietary Fiber 0.29g 1%
Protein 50.27g 101%
Vitamin C 12.1mg 20%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 1526.3mg 153%
Amount Per 100 g
Calories 84.95 Kcal (356 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 82%
Cholesterol 1.2mg 75%
Sodium 6.71mg 53%
Potassium 124.69mg 499%
Total Carbs 2.98g 187%
Sugars 0.98g 737%
Dietary Fiber 0g 1%
Protein 0.27g 101%
Vitamin C 0.1mg 20%
Calcium 8.1mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 323.8
    Points
  • 79
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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