Amount Per 1 Serving | |||
Calories | 214.9 Kcal (900 kJ) | ||
Calories from fat | 86.29 Kcal | ||
% Daily Value* | |||
Total Fat | 9.59g | 15% | |
---|---|---|---|
Cholesterol | 51.05mg | 17% | |
Sodium | 98.79mg | 4% | |
Potassium | 28.55mg | 1% | |
Total Carbs | 3.03g | 1% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 0.11g | 0% | |
Protein | 27g | 54% | |
Vitamin C | 0.5mg | 1% | |
Iron | 800.2mg | 4446% | |
Calcium | 100.5mg | 10% |
Amount Per 100 g | |||
Calories | 194.91 Kcal (816 kJ) | ||
Calories from fat | 78.27 Kcal | ||
% Daily Value* | |||
Total Fat | 8.7g | 15% | |
---|---|---|---|
Cholesterol | 46.31mg | 17% | |
Sodium | 89.6mg | 4% | |
Potassium | 25.89mg | 1% | |
Total Carbs | 2.75g | 1% | |
Sugars | 0.73g | 3% | |
Dietary Fiber | 0.1g | 0% | |
Protein | 24.49g | 54% | |
Vitamin C | 0.4mg | 1% | |
Iron | 725.8mg | 4446% | |
Calcium | 91.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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