Steak with Apricots Recipe

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Steak with Apricots
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Ingredients:

Directions:

  1. In a bowl, mix apricot nectar, orange juice, honey, mustard, and horseradish. Rinse meat and put in a plastic food bag; add 1/3 cup of the apricot sauce. Seal bag and let stand 15 to 20 minutes, turning occasionally. Reserve remaining apricot sauce.
  2. Cut apricots in half and discard pits. Lift steaks from bag and discard the marinade.
  3. Lay steaks on a grill over a solid bed of hot coals or high heat on a gas barbecue (you can hold your hand at grill level only 2 to 3 seconds). Lay apricot halves on grill and brush with some of reserved apricot sauce. Cook steak, turning once, until done to your liking, 8 to 10 minutes total for medium-rare (pink in center, cut to test). Cook apricots until hot and lightly browned, about 5 minutes total; as cooked, transfer to a platter and keep warm.
  4. Heat the rest of the reserved apricot sauce until boiling in a microwave-safe bowl in a microwave oven at full power (100%) or in a pan on direct heat. Serve sauce with steaks and apricots, adding salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.16 Kcal (3371 kJ)
Calories from fat 192.71 Kcal
% Daily Value*
Total Fat 21.41g 33%
Cholesterol 153.09mg 51%
Sodium 402.03mg 17%
Potassium 1863.12mg 40%
Total Carbs 98.02g 33%
Sugars 62.43g 250%
Dietary Fiber 9.66g 39%
Protein 52.65g 105%
Vitamin C 169.9mg 283%
Iron 3.9mg 21%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 97.66 Kcal (409 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 33%
Cholesterol 18.57mg 51%
Sodium 48.76mg 17%
Potassium 225.97mg 40%
Total Carbs 11.89g 33%
Sugars 7.57g 250%
Dietary Fiber 1.17g 39%
Protein 6.39g 105%
Vitamin C 20.6mg 283%
Iron 0.5mg 21%
Calcium 14mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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