Directions:
- Flatten steak to 1/3-in. thickness. Cut into six pieces. In a small bowl, combine the next eight ingredients. Place 1/3 cup on each piece of steak; roll up and fasten with a toothpick. Roll in flour.
- In a large skillet, brown roll-ups in oil. In a small bowl, combine the soup, water and browning sauce if desired; pour over roll-ups. Cover and simmer for 2 hours or until meat is tender, turning occasionally. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.75 Kcal (3394 kJ) | ||
| Calories from fat | 198.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Cholesterol | 112.17mg | 37% | |
| Sodium | 689.73mg | 29% | |
| Potassium | 562.48mg | 12% | |
| Total Carbs | 100.33g | 33% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 46.14g | 92% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.5mg | 41% | |
| Calcium | 570.9mg | 57% | |
| Amount Per 100 g | |||
| Calories | 203.39 Kcal (852 kJ) | ||
| Calories from fat | 49.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 34% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 37% | |
| Sodium | 173.03mg | 29% | |
| Potassium | 141.11mg | 12% | |
| Total Carbs | 25.17g | 33% | |
| Sugars | 1.14g | 18% | |
| Dietary Fiber | 1.9g | 30% | |
| Protein | 11.57g | 92% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.9mg | 41% | |
| Calcium | 143.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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