Steak, New Potato and Portobello Kebabs on Rosemary Skewers (Emeril Lagasse) Recipe
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Directions:
- Place the potatoes in a small, 1-quart saucepan and cover with water, by 1-inch. Set over high heat and bring to a boil. Cook the potatoes at a boil for 10 minutes, or until barely fork-tender. Remove from the water and allow to cool before cutting in half. Set the potatoes aside until ready to use.
- Remove the stem and the gills from the portobello with a sharp knife and cut into 8 wedges. Place the wedges in a medium bowl.
- Cut the steak into 8 even pieces, about 1 3/4 to 2 ounces each, and season with 1/2 teaspoon of the sea salt and the black pepper. Place in the bowl with the mushrooms. Add the vegetable oil, balsamic vinegar, rosemary and garlic to the bowl and stir to coat the mushrooms and steak well. Wrap with plastic wrap and place in the refrigerator to marinate for up to 2 hours. Remove from the refrigerator and skewer a potato on the rosemary branch, followed by a piece of steak, a mushroom wedge, followed by another piece of potato, steak and mushroom. Continue in the same manner with the remaining skewers and potatoes, pieces of steak, and mushroom pieces. Reserve any marinade remaining in the bowl for basting the skewers as they cook.
- Heat a grill to medium-high and lightly oil the grill grates. Grill the kebabs, basting with the remaining marinade as they cook, for about 3 minutes. Turn and cook for another 3 minutes, basting, before turning over to cook on the first side again. Continue to cook on the first side for another 2 to 3 minutes before turning over and cooking a final 2 to 3 minutes. Season the kebabs with the remaining teaspoon of salt and serve over bed of rice noodles.
- Rice Noodles:
- Toss rice noodles with all ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.02 Kcal (2035 kJ) | ||
| Calories from fat | 226.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 39% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 1121.63mg | 47% | |
| Potassium | 545.57mg | 12% | |
| Total Carbs | 35.66g | 12% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 28.57g | 57% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 23.4mg | 130% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.35 Kcal (784 kJ) | ||
| Calories from fat | 87.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 39% | |
|---|---|---|---|
| Cholesterol | 24.04mg | 21% | |
| Sodium | 432.36mg | 47% | |
| Potassium | 210.3mg | 12% | |
| Total Carbs | 13.74g | 12% | |
| Sugars | 2g | 21% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 11.01g | 57% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 9mg | 130% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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