Steak N' Eggs With Home Fries Recipe

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Steak N' Eggs With Home Fries
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Ingredients:

Directions:

  1. Rub the steak with the cut sides of the garlic. Brush the steak on both sides with the worcestershire sauce. season with salt and pepper. Set Aside at room temperature. quarter the potatoes, then cut into 1/4 inch thick slices.
  2. In frying pan heat 2 tbs. of the oil over med-high heat. Add the onion and potatoes. Cook tossing for 1 to 2 minutes to lightly coat the potatoes with oil. Then continue to cook, turning only occasionally until the slices are nicely browned, about 5 minutes, Season with salt and pepper. Remove to a bowl cover with foil.
  3. Wipe the pan clean, no need to rinse. Add the remaining oil to the pan and heat about 1 minute. Add the steak, cover, and cook undisturbed for 3 minutes, until browned on the bottom. Turn over, cover, reduce heat to medium, and cook until browned on the second side and rare in the center. set steak on cutting board. Pour off oil and wipe out the pan.
  4. Add the butter to the pan and set over medium heat. Cook eggs as you like. Slice steak in wide slices on an angle. Plate steak, eggs, and potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.45 Kcal (3548 kJ)
Calories from fat 443.01 Kcal
% Daily Value*
Total Fat 49.22g 76%
Cholesterol 440.05mg 147%
Sodium 2729.52mg 114%
Potassium 1538.44mg 33%
Total Carbs 46.08g 15%
Sugars 17.82g 71%
Dietary Fiber 4.25g 17%
Protein 55.41g 111%
Vitamin C 83.3mg 139%
Vitamin A 1.9mg 62%
Iron 5.8mg 32%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 156.89 Kcal (657 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 76%
Cholesterol 81.47mg 147%
Sodium 505.32mg 114%
Potassium 284.82mg 33%
Total Carbs 8.53g 15%
Sugars 3.3g 71%
Dietary Fiber 0.79g 17%
Protein 10.26g 111%
Vitamin C 15.4mg 139%
Vitamin A 0.3mg 62%
Iron 1.1mg 32%
Calcium 25.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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