Salisbury Steak Recipe

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Salisbury Steak
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  1. Preheat oven to 350 degrees. Mix ingredients for patties in large bowl and then shape in 8 oval patties. Place in lightly greased baking dish. Bake for 40 minutes.
  2. While patties are cooking, prepare gravy. Heat vegetable oil and whisk in flour. Add both soups to the mixture and continue to whisk. Add Worcestershire sauce and salt and pepper to taste. If you like your sauce thinner, just add water until desired consistency. Turn on low heat and continue to whisk occasionally.
  3. When patties have cooked for 40 minutes, remove from oven and drain off excess grease. Cover with gravy and return to oven for an additional 10 minutes.
  4. While continuing to bake the Salisbury steaks, heat vegetable oil in skillet and cook onions and mushrooms. Add a dash of Worcestershire sauce.
  5. Remove Salisbury steaks and top individually with mushrooms and onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.4 Kcal (559 kJ)
Calories from fat 64.96 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 41.1mg 14%
Sodium 880.75mg 37%
Potassium 176.52mg 4%
Total Carbs 13.43g 4%
Sugars 1.83g 7%
Dietary Fiber 1.55g 6%
Protein 3.88g 8%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 139.13 Kcal (583 kJ)
Calories from fat 67.75 Kcal
% Daily Value*
Total Fat 7.53g 11%
Cholesterol 42.86mg 14%
Sodium 918.56mg 37%
Potassium 184.1mg 4%
Total Carbs 14.01g 4%
Sugars 1.91g 7%
Dietary Fiber 1.61g 6%
Protein 4.04g 8%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 38.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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