Steak Diane Recipe

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Steak Diane
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Ingredients
8
Count
Nutrition
289
Calories
Total time
25
Minutes
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Ingredients:

  • 6 tbsp butter
  • 1 clove garlic
  • 1/2 cup mushrooms
  • 2 tbsp parsley
  • 1/8 tsp salt
  • 1 lb steak
  • 1 tsp wostershire

Directions:

  1. Melt 4 tbs butter in lg skillet over medium heat. Add mushrooms, garlic, onios, lemon uice & wosceshire& Salt. Cook til mushrooms are tender. Stir in Parsley and set aside in bowl., keep warm. Melt remaining butter in skillet. Cook steak over medium-high heat. Turn once, 3-4 mins on each side. Serve w/ mushroom sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.38 Kcal (1212 kJ)
Calories from fat 186.13 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 108.15mg 36%
Sodium 141.92mg 6%
Potassium 435.54mg 9%
Total Carbs 0.71g 0%
Sugars 0.24g 1%
Dietary Fiber 0.16g 1%
Protein 26.65g 53%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 196.13 Kcal (821 kJ)
Calories from fat 126.15 Kcal
% Daily Value*
Total Fat 14.02g 32%
Cholesterol 73.3mg 36%
Sodium 96.19mg 6%
Potassium 295.2mg 9%
Total Carbs 0.48g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 1%
Protein 18.07g 53%
Vitamin C 2.3mg 6%
Vitamin A 0.1mg 7%
Iron 1.7mg 14%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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