Steak and Guinness Pie - Jamie Oliver Recipe

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Steak and Guinness Pie - Jamie Oliver
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  1. Season your beef generously with salt and pepper. Sprinkle with the flour and toss around until all pieces are well coated.
  2. Heat olive oil, over med.-high heat, in a large casserole type pan and brown the meat. Make sure to not crowd your meat. You may do this in two batches, if necessary.
  3. Add the onion and cook for 1 more minute. Then add the carrot, celery, parsnips and fresh herbs. Cook for another 4 minutes. Add the Guinness and tomatoes and bring to a boil. Stir and turn down the heat to simmer. Simmer this mixture for about 2 hours or until the meat is very tender. The sauce should be thick and intensely flavored. Season if needed.
  4. To make pies:.
  5. Preheat your oven to 375 degrees F.
  6. Put your meat filling into a large, round baking dish. You could also make individual pies. Any high-sided round ovenproof bowl is fine.
  7. Roll out the pastry, dusting with flour as you go, until it is about 1/4 inch thick. Cut out a large circle (or individual circles for smaller servings) - about 1/2 inch bigger than the top of your bowl. Brush the rim(s) of the bowl with the beaten egg, then place the pastry circle(s) on top, pushing the excess pastry down the outside of the bowl to secure. Lightly score the top of the pastry in a criss-cross manner and brush with more of the beaten egg.
  8. Bake in the middle of the preheated oven for about 45 minutes or until golden and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.28 Kcal (1521 kJ)
Calories from fat 152.88 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 42.02mg 14%
Sodium 599.74mg 25%
Potassium 810.01mg 17%
Total Carbs 39.25g 13%
Sugars 10.49g 42%
Dietary Fiber 5.71g 23%
Protein 9.53g 19%
Vitamin C 23.5mg 39%
Vitamin A 0.8mg 27%
Iron 3.4mg 19%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 81.02 Kcal (339 kJ)
Calories from fat 34.1 Kcal
% Daily Value*
Total Fat 3.79g 26%
Cholesterol 9.37mg 14%
Sodium 133.75mg 25%
Potassium 180.65mg 17%
Total Carbs 8.75g 13%
Sugars 2.34g 42%
Dietary Fiber 1.27g 23%
Protein 2.12g 19%
Vitamin C 5.3mg 39%
Vitamin A 0.2mg 27%
Iron 0.8mg 19%
Calcium 15.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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