Steak and Kidney Pie II Recipe

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Steak and Kidney Pie II
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  1. Trim beef to remove fat. Cut away white tissues from kidney and cut into small pieces.
  2. Cube the beef.
  3. Brown meat in oil.
  4. Add onion and cook 5 minutes.
  5. Stir in flour; add beef broth slowly.
  6. Season with salt and pepper.
  7. Add Worcestershire sauce and bay leaf.
  8. Cover and simmer 1 1/2 hours, stirring occasionally and adding water if necessary.
  9. Place in pie crust. Cover with top crust. Brush with egg yolk and milk glaze. Bake in 350 degrees oven until golden brown, about 1 hour, more if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.15 Kcal (3170 kJ)
Calories from fat 485.3 Kcal
% Daily Value*
Total Fat 53.92g 83%
Cholesterol 130.12mg 43%
Sodium 874.13mg 36%
Potassium 655.12mg 14%
Total Carbs 33.88g 11%
Sugars 1.41g 6%
Dietary Fiber 2.79g 11%
Protein 35.48g 71%
Vitamin C 2.1mg 4%
Iron 5.5mg 30%
Calcium 55mg 5%
Amount Per 100 g
Calories 232.21 Kcal (972 kJ)
Calories from fat 148.83 Kcal
% Daily Value*
Total Fat 16.54g 83%
Cholesterol 39.91mg 43%
Sodium 268.09mg 36%
Potassium 200.92mg 14%
Total Carbs 10.39g 11%
Sugars 0.43g 6%
Dietary Fiber 0.86g 11%
Protein 10.88g 71%
Vitamin C 0.7mg 4%
Iron 1.7mg 30%
Calcium 16.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
  • 21

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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