Steak À La Pitchfork Recipe

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Steak À La Pitchfork
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Ingredients:

Directions:

  1. Place steaks on grill 5 inches from hot coals; grill 8 to 12 minutes on each side or until desired degree of doneness. Season with salt and pepper to taste. Transfer steaks to a warm serving platter, and sprinkle with lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.51 Kcal (3532 kJ)
Calories from fat 326.52 Kcal
% Daily Value*
Total Fat 36.28g 56%
Cholesterol 358.27mg 119%
Sodium 1392.25mg 58%
Potassium 1646.21mg 35%
Protein 131.52g 263%
Iron 13.6mg 76%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 56%
Cholesterol 79mg 119%
Sodium 307mg 58%
Potassium 363mg 35%
Protein 29g 263%
Iron 3mg 76%
Calcium 9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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