Steak a La Moutarde (Steak With Mustard Cream Sauce) Recipe

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Steak a La Moutarde (Steak With Mustard Cream Sauce)
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Ingredients:

Directions:

  1. Season steaks on both sides with salt and pepper. Heat oil in a large heavy skillet over high heat until almost smoking. Add steaks and cook 4 to 5 minutes and turn. Continue cooking another 4 or 5 minutes.until desired doneness. Remove steaks to a platter and keep warm.
  2. Pour off fat from skillet. Add butter, then shallots. Add cognac and carefully ignite it. Add cream and bring to a boil, cook while stirring about 5 minutes. Remove from heat and stir in the mustard. Add salt and pepper to taste. Serve over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.43 Kcal (2602 kJ)
Calories from fat 386.63 Kcal
% Daily Value*
Total Fat 42.96g 66%
Cholesterol 211.29mg 70%
Sodium 583.43mg 24%
Potassium 675.09mg 14%
Total Carbs 2.39g 1%
Sugars 0.44g 2%
Dietary Fiber 0.26g 1%
Protein 50.6g 101%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 246.07 Kcal (1030 kJ)
Calories from fat 153.1 Kcal
% Daily Value*
Total Fat 17.01g 66%
Cholesterol 83.67mg 70%
Sodium 231.02mg 24%
Potassium 267.32mg 14%
Total Carbs 0.95g 1%
Sugars 0.17g 2%
Dietary Fiber 0.1g 1%
Protein 20.04g 101%
Vitamin C 0.4mg 2%
Iron 2.1mg 29%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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