Amount Per 1 Serving
Calories	261.42 Kcal (1095 kJ)
Calories from fat	61.82 Kcal
		% Daily Value*
Total Fat	6.87g	11%
Cholesterol	14.74mg	5%
Sodium	572.04mg	24%
Potassium	874.22mg	19%
Total Carbs	41.79g	14%
Sugars	12.26g	49%
Dietary Fiber	8.35g	33%
Protein	9.34g	19%
Vitamin C	23.6mg	39%
Vitamin A	1.3mg	43%
Iron	4.1mg	23%
Calcium	96.2mg	10%

Amount Per 100 g
Calories	66.88 Kcal (280 kJ)
Calories from fat	15.82 Kcal
		% Daily Value*
Total Fat	1.76g	11%
Cholesterol	3.77mg	5%
Sodium	146.36mg	24%
Potassium	223.67mg	19%
Total Carbs	10.69g	14%
Sugars	3.14g	49%
Dietary Fiber	2.14g	33%
Protein	2.39g	19%
Vitamin C	6mg	39%
Vitamin A	0.3mg	43%
Iron	1mg	23%
Calcium	24.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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