Stan's Smoky Ribs Recipe

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Stan's Smoky Ribs
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Ingredients:

Directions:

  1. Place ribs in a 5-qt. Dutch oven; cover with water. Add garlic salt and pepper; bring to a boil over medium heat. Reduce heat; cover and simmer for 1 hour.
  2. Meanwhile, combine the remaining ingredients; set aside. Drain ribs. Grill, uncovered, over medium heat for 30-60 minutes or until meat is tender, turning and basting several times with sauce. Serve remaining sauce with ribs. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1306.11 Kcal (5468 kJ)
Calories from fat 543.46 Kcal
% Daily Value*
Total Fat 60.38g 93%
Cholesterol 302.71mg 101%
Sodium 1035.73mg 43%
Potassium 2006.22mg 43%
Total Carbs 96.13g 32%
Sugars 63.02g 252%
Dietary Fiber 3.03g 12%
Protein 99.48g 199%
Vitamin C 15.1mg 25%
Iron 7.1mg 40%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 262.47 Kcal (1099 kJ)
Calories from fat 109.21 Kcal
% Daily Value*
Total Fat 12.13g 93%
Cholesterol 60.83mg 101%
Sodium 208.13mg 43%
Potassium 403.16mg 43%
Total Carbs 19.32g 32%
Sugars 12.66g 252%
Dietary Fiber 0.61g 12%
Protein 19.99g 199%
Vitamin C 3mg 25%
Iron 1.4mg 40%
Calcium 72.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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