Directions:
- Spoon cottage cheese into large bowl. Sprinkle jello powder onto cottage cheese, and mix well (be sure to scrape bottom of bowl). Gently fold in well-drained mandarin oranges and Cool Whip.
- Place in serving dish, and top with flaked coconut. Chill overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.84 Kcal (753 kJ) | ||
| Calories from fat | 106.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 18% | |
|---|---|---|---|
| Cholesterol | 41.11mg | 14% | |
| Sodium | 346.74mg | 14% | |
| Potassium | 166.56mg | 4% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.53g | 19% | |
| Vitamin C | 18.4mg | 31% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 118.91 Kcal (498 kJ) | ||
| Calories from fat | 70.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 18% | |
|---|---|---|---|
| Cholesterol | 27.18mg | 14% | |
| Sodium | 229.26mg | 14% | |
| Potassium | 110.12mg | 4% | |
| Total Carbs | 5.5g | 3% | |
| Sugars | 3.94g | 24% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 6.3g | 19% | |
| Vitamin C | 12.1mg | 31% | |
| Calcium | 48.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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