St. Paddy's Day New England Boiled Dinner Recipe

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St. Paddy's Day New England Boiled Dinner
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Ingredients:

Directions:

  1. Place the beef into a large, heavy flameproof casserole and cover with boiling water.
  2. Add the pepper, thyme, bay leaf, 2 of the carrots,the onions and the celery.
  3. Cover the casserole and simmer over moderate heat for 2 and 1/2 hours or until the corned beef is tender.
  4. In the alternative, you may put the cassero0le in a heated 350 degree oven for the same amount of time.
  5. If you're bold enough to have decided to included the beets, send me a Zaarmail inquiry and I'll lead you through that step.
  6. Remove the beef from the casserole and keep it warm.
  7. Drain the cooking liquid through in a colander into a large saucepan.
  8. Discard the bay leaf and the cooked vegetables.
  9. Add the remaining carrots, the potatoes, parsnips and turnips to the saucepan and cook over moderate heat for 15 minutes.
  10. Add the cabbage wedges and cook for 7 to 10 minutes.
  11. Cook for about 8 more minutes or until all the vegetables are tender.
  12. Now, to make your dinner party special:.
  13. Arrange the vegetables around the meat on a serving platter.
  14. Slice the meat across the grain in the kitchen before putting it on the platter.
  15. Spoon some of the cooking liquid over the meat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.25 Kcal (2350 kJ)
Calories from fat 122.88 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 106.57mg 36%
Sodium 2362.72mg 98%
Potassium 1403.56mg 30%
Total Carbs 50.25g 17%
Sugars 17.99g 72%
Dietary Fiber 13.16g 53%
Protein 58.55g 117%
Vitamin C 67.4mg 112%
Vitamin A 1.9mg 64%
Iron 6.7mg 37%
Calcium 175.7mg 18%
Amount Per 100 g
Calories 83.8 Kcal (351 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 21%
Cholesterol 15.91mg 36%
Sodium 352.77mg 98%
Potassium 209.56mg 30%
Total Carbs 7.5g 17%
Sugars 2.69g 72%
Dietary Fiber 1.96g 53%
Protein 8.74g 117%
Vitamin C 10.1mg 112%
Vitamin A 0.3mg 64%
Iron 1mg 37%
Calcium 26.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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