Roast Pork Recipe

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Roast Pork
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Ingredients:

Directions:

  1. IF DRY AGING PORK LOIN.
  2. Rub each loin roast with equal portions of salt.
  3. Place on a wire rack set over a paper toweled lined jelly roll pan.
  4. Refrigerate, uncovered, for 5 days.
  5. Before roasting, shave off very thin exterior layer of hardened, dehydrated meat on each end of the loin.
  6. GARLIC-THYME RUB.
  7. Mix garlic, pepper, thyme and olive oil to make a thick paste and rub each loin with the paste.
  8. VEGETABLES.
  9. Toss carrot and onion with olive oil and place in a large roasting pan.
  10. ROASTING DIRECTIONS.
  11. Preheat oven to 250 degrees.
  12. Place a large roasting rack over the vegetables in roasting pan and set loins on rack.
  13. Roast until internal temperature of loins is 120 to 125 degrees F, about 1 1/2 hours.
  14. Increase oven temperature to 425 degrees and continue to roast until meat registers 145 degrees F, about 30 minutes more.
  15. Add 1 cup water to roasting pan.
  16. Once pan drippings turn brown and just begin to smoke remove from oven.
  17. Place meat on carving board and cover loosely with foil to rest while making the jus , the temperature will continue to rise.
  18. TO MAKE THE JUS.
  19. Strain pan drippings into a measuring cup, pressing on vegetables to release liquids, skim fat.
  20. Add additional water if necessary to equal 1 cup.
  21. Transfer to a small saucepan, add Madeira.
  22. Simmer to blend flavors, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.66 Kcal (2272 kJ)
Calories from fat 231.37 Kcal
% Daily Value*
Total Fat 25.71g 40%
Cholesterol 200.72mg 67%
Sodium 579.77mg 24%
Potassium 1370.04mg 29%
Total Carbs 2.29g 1%
Sugars 0.68g 3%
Dietary Fiber 0.62g 2%
Protein 71.74g 143%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 149.39 Kcal (625 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 40%
Cholesterol 55.26mg 67%
Sodium 159.61mg 24%
Potassium 377.16mg 29%
Total Carbs 0.63g 1%
Sugars 0.19g 3%
Dietary Fiber 0.17g 2%
Protein 19.75g 143%
Vitamin C 1.3mg 8%
Iron 1mg 21%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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