St. Louis Spinning Salad Recipe

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St. Louis Spinning Salad
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Ingredients:

Directions:

  1. Combine Cream Cheese and Blue Cheese and beat until smooth.
  2. Gradually add water to Cheese mix until it is a 'pouring' consistency.
  3. Place raw egg (or egg substitute), lemon juice and 1/4 cup Vegetable Oil in blender and blend at medium speed for 15 seconds.
  4. Slowly increase speed and gradually add remaining 3/4 cup of Vegetable Oil.
  5. Add Vinegar, Mustard, Paprika, Salt, Garlic Powder, White Pepper, Sugar, Chives, Horseradish and Worcestershire Sauce and blend until smooth.
  6. In a large salad bowl, mix Iceberg, Romaine and Endive.
  7. Pour in enough of Cheese Dressing and Oil Dressing to coat greens.
  8. Sprinkle with chopped egg, season salt and black pepper to taste.
  9. Toss gently three times.
  10. Garnish with Anchovy if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.26 Kcal (1010 kJ)
Calories from fat 217.34 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 66.32mg 22%
Sodium 308.86mg 13%
Potassium 165.03mg 4%
Total Carbs 3.52g 1%
Sugars 2.13g 9%
Dietary Fiber 0.9g 4%
Protein 4.38g 9%
Vitamin C 3.4mg 6%
Iron 0.5mg 3%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 202.75 Kcal (849 kJ)
Calories from fat 182.65 Kcal
% Daily Value*
Total Fat 20.29g 37%
Cholesterol 55.73mg 22%
Sodium 259.56mg 13%
Potassium 138.69mg 4%
Total Carbs 2.96g 1%
Sugars 1.79g 9%
Dietary Fiber 0.76g 4%
Protein 3.68g 9%
Vitamin C 2.8mg 6%
Iron 0.4mg 3%
Calcium 58.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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