Directions:
- Preheat oven to 375F; grease and flour 10 inch bundt pan.
- Sift together flour, baking soda and salt, set aside.
- Combine carrots, pineapple, oil, walnuts, coconut and sugar. Add eggs, cinnamon and nutmeg. Add flour mixture and mix well. Stir in raisins.
- Pour into greased and floured pan. Bake for 40-45 minutes, or until toothpick comes out clean.
- Allow to cool, then frost with cream cheese frosting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.11 Kcal (2349 kJ) | ||
| Calories from fat | 246.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 54.7mg | 18% | |
| Sodium | 464.73mg | 19% | |
| Potassium | 212.19mg | 5% | |
| Total Carbs | 77.59g | 26% | |
| Sugars | 56.59g | 226% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 384.24 Kcal (1609 kJ) | ||
| Calories from fat | 169.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 42% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 18% | |
| Sodium | 318.24mg | 19% | |
| Potassium | 145.3mg | 5% | |
| Total Carbs | 53.13g | 26% | |
| Sugars | 38.75g | 226% | |
| Dietary Fiber | 2.25g | 13% | |
| Protein | 3.78g | 11% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 46.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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