Squash Tea Bread Recipe

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Squash Tea Bread
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Ingredients:

Directions:

  1. 1. Preheat oven to 350°F Lightly oil and flour a 9-by-5-inch loaf pan.
  2. 2. Whisk all-purpose flour, whole-wheat flour, baking powder, baking soda, cinnamon, ginger, salt, allspice and cloves in a medium bowl until combined.
  3. 3. Beat squash puree, splenda, honey and applesauce in a large bowl with an electric mixer at medium speed until smooth, about 1 minute. Beat in egg and egg white. Turn off the mixer, add the dry ingredients and beat at low speed until combined. Scrape into the prepared loaf pan.
  4. 4. Bake the bread until lightly browned and a toothpick inserted into the center comes out clean, 45 to 50 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack and let cool for 30 minutes more. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.96 Kcal (326 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 16.17mg 5%
Sodium 107.02mg 4%
Potassium 46.88mg 1%
Total Carbs 16.31g 5%
Sugars 5.84g 23%
Dietary Fiber 1.05g 4%
Protein 2.02g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 149.92 Kcal (628 kJ)
Calories from fat 12.81 Kcal
% Daily Value*
Total Fat 1.42g 1%
Cholesterol 31.09mg 5%
Sodium 205.82mg 4%
Potassium 90.15mg 1%
Total Carbs 31.36g 5%
Sugars 11.23g 23%
Dietary Fiber 2.01g 4%
Protein 3.89g 4%
Vitamin C 0.4mg 0%
Iron 0.5mg 2%
Calcium 96.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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