Squash 'n' Chicken Stew Recipe

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Squash 'n' Chicken Stew
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Ingredients:

Directions:

  1. In a 5-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink. Sprinkle with parsley. Serve with couscous if desired. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.54 Kcal (3578 kJ)
Calories from fat 718.61 Kcal
% Daily Value*
Total Fat 79.85g 123%
Cholesterol 190.26mg 63%
Sodium 578.06mg 24%
Potassium 648.55mg 14%
Total Carbs 16.33g 5%
Sugars 3.45g 14%
Dietary Fiber 3.12g 12%
Protein 19.79g 40%
Vitamin C 59.5mg 99%
Vitamin A 0.8mg 28%
Iron 1.3mg 7%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 222.94 Kcal (933 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 123%
Cholesterol 49.64mg 63%
Sodium 150.81mg 24%
Potassium 169.2mg 14%
Total Carbs 4.26g 5%
Sugars 0.9g 14%
Dietary Fiber 0.82g 12%
Protein 5.16g 40%
Vitamin C 15.5mg 99%
Vitamin A 0.2mg 28%
Iron 0.3mg 7%
Calcium 19.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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