Amount Per 1 Serving
Calories	129.64 Kcal (543 kJ)
Calories from fat	72.56 Kcal
		% Daily Value*
Total Fat	8.06g	12%
Sodium	323.17mg	13%
Potassium	40.81mg	1%
Total Carbs	12.68g	4%
Dietary Fiber	1.76g	7%
Protein	2.18g	4%
Iron	1.3mg	7%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	333.26 Kcal (1395 kJ)
Calories from fat	186.54 Kcal
		% Daily Value*
Total Fat	20.73g	12%
Sodium	830.78mg	13%
Potassium	104.92mg	1%
Total Carbs	32.58g	4%
Dietary Fiber	4.53g	7%
Protein	5.59g	4%
Iron	3.4mg	7%
Calcium	187.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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