Springtime Quiche Recipe

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Springtime Quiche
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Ingredients:

Directions:

  1. For crust, EITHER combine flour and salt in bowl; cut in butter until crumbly. Stir in chives and water (mixture will be crumbly).
  2. Shape dough into a ball; place on lightly floured surface and roll into a 12-inch circle, about 1/8 inch thick.
  3. Fold into quarters and transfer to a 10-inch quiche pan. Unfold and ease crust into pan, pressing firmly against bottom and sides. Crimp or flute crust.
  4. OR substitute a prepared pie crust, sprinkle chives over bottom of crust and press lightly into the dough.
  5. Spread cheese over bottom of crust; top with chicken and scatter bacon over chicken. Place asparagus spears in a spoke pattern on top of the bacon.
  6. Combine half and half (or milk), eggs, salt and pepper in a small bowl. Whisk to mix well.
  7. Pour egg mixture over filling in the crust.
  8. Bake in a preheated 400-degree F oven 40-45 minutes or until golden and set in the center.
  9. Let stand 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.42 Kcal (2815 kJ)
Calories from fat 468.78 Kcal
% Daily Value*
Total Fat 52.09g 80%
Cholesterol 233.47mg 78%
Sodium 892.44mg 37%
Potassium 381.65mg 8%
Total Carbs 25.16g 8%
Sugars 0.78g 3%
Dietary Fiber 1.05g 4%
Protein 27.25g 55%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 373.8mg 37%
Amount Per 100 g
Calories 264.98 Kcal (1109 kJ)
Calories from fat 184.73 Kcal
% Daily Value*
Total Fat 20.53g 80%
Cholesterol 92mg 78%
Sodium 351.68mg 37%
Potassium 150.4mg 8%
Total Carbs 9.91g 8%
Sugars 0.31g 3%
Dietary Fiber 0.41g 4%
Protein 10.74g 55%
Vitamin C 0.9mg 4%
Iron 0.8mg 11%
Calcium 147.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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