Orange Fennel and Avocado Salad Recipe

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Orange Fennel and Avocado Salad
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Ingredients:

Directions:

  1. Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well.
  2. Cut peel, including all white pith, from orange. Halve orange lengthwise, then cut crosswise into thin slices.
  3. Halve fennel bulb lengthwise, then cut crosswise into very thin slices.
  4. Halve, pit, and peel avocado, then cut into 1/2-inch pieces. Toss orange, fennel, and avocado with dressing to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.99 Kcal (837 kJ)
Calories from fat 171.83 Kcal
% Daily Value*
Total Fat 19.09g 29%
Sodium 324.3mg 14%
Potassium 418.72mg 9%
Total Carbs 7.25g 2%
Sugars 0g 0%
Dietary Fiber 4.17g 17%
Protein 1.28g 3%
Vitamin C 10.1mg 17%
Iron 0.9mg 5%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 177.03 Kcal (741 kJ)
Calories from fat 152.11 Kcal
% Daily Value*
Total Fat 16.9g 29%
Sodium 287.07mg 14%
Potassium 370.65mg 9%
Total Carbs 6.42g 2%
Sugars 0g 0%
Dietary Fiber 3.69g 17%
Protein 1.13g 3%
Vitamin C 9mg 17%
Iron 0.8mg 5%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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