Sponge Cake Recipe

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Sponge Cake
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Ingredients:

  • 1/4 tsp salt
  • 1 cup sugar
  • 1 1/2 cups flour

Directions:

  1. Beat Egg whites with salt until stiff.
  2. Set aside.
  3. Beat egg yolks with cold water until foamy.
  4. Gradually beat sugar into yolks.
  5. Sift Flour with baking powder.
  6. Gradually add to yolks.
  7. Fold in egg whites.
  8. Bake in an lightly buttered & floured tube pan at 350 for 35 minutes.
  9. Cool upside down.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208 Kcal (871 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 49.1mg 16%
Sodium 578.45mg 24%
Potassium 112.98mg 2%
Total Carbs 34.73g 12%
Sugars 11.76g 47%
Dietary Fiber 2.49g 10%
Protein 4.56g 9%
Iron 1.7mg 10%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 244.59 Kcal (1024 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 9%
Cholesterol 57.74mg 16%
Sodium 680.21mg 24%
Potassium 132.85mg 2%
Total Carbs 40.83g 12%
Sugars 13.83g 47%
Dietary Fiber 2.93g 10%
Protein 5.36g 9%
Iron 2mg 10%
Calcium 115.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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