Amount Per 1 Serving
Calories	324.51 Kcal (1359 kJ)
Calories from fat	172.03 Kcal
		% Daily Value*
Total Fat	19.11g	29%
Cholesterol	30.61mg	10%
Sodium	571.56mg	24%
Potassium	144.37mg	3%
Total Carbs	35.04g	12%
Sugars	9.49g	38%
Dietary Fiber	2.86g	11%
Protein	4.44g	9%
Iron	1.8mg	10%
Calcium	122.4mg	12%

Amount Per 100 g
Calories	421.17 Kcal (1763 kJ)
Calories from fat	223.28 Kcal
		% Daily Value*
Total Fat	24.81g	29%
Cholesterol	39.73mg	10%
Sodium	741.81mg	24%
Potassium	187.37mg	3%
Total Carbs	45.47g	12%
Sugars	12.32g	38%
Dietary Fiber	3.71g	11%
Protein	5.76g	9%
Iron	2.3mg	10%
Calcium	158.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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