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Amount Per 1 cup (4 fl oz) | |||
Calories | 380.7 Kcal (1594 kJ) | ||
Calories from fat | 79.7 Kcal | ||
% Daily Value* | |||
Total Fat | 8.86g | 14% | |
---|---|---|---|
Saturated Fat | 3.54g | 18% | |
Cholesterol | 16.2mg | 5% | |
Sodium | 1701mg | 71% | |
Potassium | 801.9mg | 17% | |
Total Carbs | 56.19g | 19% | |
Dietary Fiber | 4.59g | 18% | |
Protein | 20.74g | 41% | |
Vitamin C | 3mg | 5% | |
Iron | 4.6mg | 26% | |
Calcium | 43.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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