Split Pea Soup with Ham Recipe

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Ingredients:

Serving

3 center-cut bacon slices
1 cup chopped onion
1 cup chopped celery
1 cup matchstick-cut carrots
1 tbsp bottled minced garlic
8 cups water
1/2 lb green split peas
1/2 lb diced ham
1 (0.2-oz) package ham-flavored bouillon (such as goya)
1/2 tsp freshly ground black pepper

Directions:

Cook bacon in a large saucepan over medium heat until crisp. Remove from pan; crumble. Add onion and next 3 ingredients to pan; cook 7 minutes or until tender. Add water and next 4 ingredients. Bring to a boil; cover, reduce heat, and simmer 1 hour or until peas are very tender.
Place half of soup in a blender; process until smooth. Repeat procedure with remaining soup. Ladle soup into individual bowls; sprinkle evenly with bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.66 Kcal (522 kJ)
Calories from fat	55.53 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	19.84mg	7%
Sodium	601.34mg	25%
Potassium	319.4mg	7%
Total Carbs	10.04g	3%
Sugars	4.5g	18%
Dietary Fiber	2.82g	11%
Protein	6.7g	13%
Vitamin C	15.5mg	26%
Vitamin A	2.4mg	81%
Iron	0.6mg	3%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	34.57 Kcal (145 kJ)
Calories from fat	15.4 Kcal
		% Daily Value*
Total Fat	1.71g	9%
Cholesterol	5.5mg	7%
Sodium	166.75mg	25%
Potassium	88.57mg	7%
Total Carbs	2.78g	3%
Sugars	1.25g	18%
Dietary Fiber	0.78g	11%
Protein	1.86g	13%
Vitamin C	4.3mg	26%
Vitamin A	0.7mg	81%
Iron	0.2mg	3%
Calcium	14.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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