Brussels Sprouts with Pecans Recipe

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Ingredients:

Serving

1/2 cup chopped onion
2 tsp butter
1 lb fresh brussels sprouts, thinly sliced
1/3 cup chicken broth
1 tbsp sugar
1/2 tsp salt
3 tbsp chopped pecans, toasted

Directions:

In a large skillet, saute onion in butter until tender. Add brussels sprouts; saute for 2 minutes. Add the broth, sugar and salt; cover and cook for 5 minutes or until sprouts are tender, stirring occasionally. Sprinkle with pecans. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.51 Kcal (450 kJ)
Calories from fat	60.78 Kcal
		% Daily Value*
Total Fat	6.75g	10%
Cholesterol	3.39mg	1%
Sodium	260.8mg	11%
Potassium	355.65mg	8%
Total Carbs	10.37g	3%
Sugars	3.65g	15%
Dietary Fiber	3.96g	16%
Protein	3.16g	6%
Vitamin C	66.2mg	110%
Iron	1mg	5%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	95.44 Kcal (400 kJ)
Calories from fat	53.95 Kcal
		% Daily Value*
Total Fat	5.99g	10%
Cholesterol	3.01mg	1%
Sodium	231.51mg	11%
Potassium	315.7mg	8%
Total Carbs	9.21g	3%
Sugars	3.24g	15%
Dietary Fiber	3.51g	16%
Protein	2.8g	6%
Vitamin C	58.7mg	110%
Iron	0.9mg	5%
Calcium	36.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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