Main
Recipes
Spinach with Sun-Dried Tomatoes and Toasted Parmesan Crumbs Recipe

Spinach with Sun-Dried Tomatoes and Toasted Parmesan Crumbs Recipe

Posted by

Rate It!

Spinach with Sun-Dried Tomatoes and Toasted Parmesan Crumbs

Add your photo!

Ingredients

Count

Nutrition

100

Calories

Comments Print recipe

Ingredients:

Serving

1 cup coarsely crumbled fresh breadcrumbs from crustless french bread
2 tbsp olive oil
2 tbsp grated parmesan cheese
10 cups (packed) baby spinach leaves (about 10 oz)
3 garlic cloves, minced
2 tbsp thinly sliced drained oil-packed sun-dried tomatoes, patted dry with paper towels

Directions:

Heat medium nonstick skillet over medium heat. Add breadcrumbs; drizzle 1 tablespoon oil over. Stir until breadcrumbs are golden brown, about 5 minutes. Remove from heat. Add Parmesan cheese and toss to blend. Set aside.
Rinse spinach under cold water. Drain slightly, allowing some water to cling to leaves. Heat remaining 1 tablespoon oil in heavy large pot over medium heat. Add garlic and stir 30 seconds.
Add spinach and sun-dried tomatoes; increase heat to high and stir just until spinach wilts, about 2 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with toasted Parmesan crumbs.
Per serving: calories, 137; total fat, 8 g; saturated fat, 1 g; cholesterol, 2 mg Nutritional analysis provided by Bon Appétit

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.64 Kcal (417 kJ)
Calories from fat	74.06 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	2.2mg	1%
Sodium	103.75mg	4%
Potassium	461.47mg	10%
Total Carbs	4.47g	1%
Sugars	0.05g	0%
Dietary Fiber	1.67g	7%
Protein	3.38g	7%
Vitamin C	24.1mg	40%
Iron	2.3mg	13%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	115.77 Kcal (485 kJ)
Calories from fat	86.05 Kcal
		% Daily Value*
Total Fat	9.56g	13%
Cholesterol	2.56mg	1%
Sodium	120.55mg	4%
Potassium	536.19mg	10%
Total Carbs	5.19g	1%
Sugars	0.06g	0%
Dietary Fiber	1.94g	7%
Protein	3.93g	7%
Vitamin C	27.9mg	40%
Iron	2.7mg	13%
Calcium	120.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Caesar Salad With Grilled Shrimp

Garlic cloves, Anchovy fillets, chopped, Fresh lemon juice and 12 more..
White Bean Cassoulet

Olive oil, Garlic cloves, diced, White onion, diced and 22 more..
Deep Dish Spinach and Mozzarella Pizza

Olive oil and 7 more..
Pesto-Corn Grilled Peppers

Olive oil, divided, Grated parmesan cheese and 7 more..
Avocado and Spinach Pesto

Whole wheat pasta, your favorite, cooked, Ripe avocados and 8 more..
Spanish Omelette

Chorizo sausage, diced small, Olive oil and 7 more..
New York-Style Spinach and Ricotta Pizza

New york-style pizza dough ( ) and 9 more..
Spinach and Ricotta Pizza

Pizza dough, at room temperature (new york-style pizza do... and 9 more..
Winner Winner Ranch Chicken Dinner! #RSC

Chicken breasts or 1 1/4 lbs, Ranch dressing and 9 more..
Spinach and Ricotta Pizza

Homemade pizza dough, Extra-virgin olive oil and 6 more..
Tuna Fish Patties

Hearty country bread, Water, Olive oil, Onion, chopped and 13 more..