Directions:
- Tear spinach into bite-sized pieces and place in a salad bowl. In a seperate bowl, whisk together vinegars, honey, mustard, salt, and pepper. Add to spinach and toss lightly. Add strawberries, poppy seeds and onions. Toss lightly and serve.
- *For best resuts, wait until serving time to add dressing to spinach. This prevents the spinach from wilting. Sliced red bell pepper is also is also good in this salad.
- 50 calories, 2 g protein, 1 g fat, 11 g carbs, 69 mg sodium, 0 mg cholesterol per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.36 Kcal (387 kJ) | ||
| Calories from fat | 9.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 86.2mg | 4% | |
| Potassium | 513.98mg | 11% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 13.08g | 52% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 2.4mg | 13% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 55.27 Kcal (231 kJ) | ||
| Calories from fat | 5.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Sodium | 51.58mg | 4% | |
| Potassium | 307.59mg | 11% | |
| Total Carbs | 11.54g | 6% | |
| Sugars | 7.83g | 52% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 1.92g | 6% | |
| Vitamin C | 27.2mg | 76% | |
| Iron | 1.4mg | 13% | |
| Calcium | 69.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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