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Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale Recipe

Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale Recipe

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Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale

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Ingredients

Count

Nutrition

1916

Calories

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Ingredients:

Serving

1 cup mayonnaise
1 tsp finely chopped garlic
1 poblano pepper , roasted, peeled, seeded and diced
2 tbsp fresh lime juice
salt and freshly ground pepper
4 large eggs, lightly beaten
salt and freshly ground pepper
2 cups seasoned all-purpose flour
2 cups seasoned blue cornmeal
4 red snapper fillets (about 6 oz each)
1/2 cup vegetable oil
2 lb kale , center stalks removed
4 tbsp unsalted butter
1 cup heavy cream
1/8 tsp ground nutmeg
salt and freshly ground pepper

Directions:

Green Chile Aioli:
Combine all ingredients in a blender and blend until smooth.
Red Snapper:
Season the eggs lightly with salt and pepper. Place the eggs, flour, and cornmeal in 3 separate bowls. Season the snapper fillets lightly on both sides with salt and pepper. In a large saute pan over medium-high heat, heat the oil. Dredge each fillet in the flour and shake off any excess. Dip into the beaten egg and let the excess drip off. Dredge both sides lightly in the cornmeal and shake off any excess. Saute for 3 minutes on each side and drizzle with the red pepper sauce. Serve immediately, garnished with green chile aioli.
Creamed Kale:
Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1916.49 Kcal (8024 kJ)
Calories from fat	964.1 Kcal
		% Daily Value*
Total Fat	107.12g	165%
Cholesterol	361.39mg	120%
Sodium	668.71mg	28%
Potassium	2672.17mg	57%
Total Carbs	161.83g	54%
Sugars	3.65g	15%
Dietary Fiber	12.55g	50%
Protein	80.77g	162%
Vitamin C	279.3mg	465%
Vitamin A	2.4mg	80%
Iron	7.5mg	41%
Calcium	483mg	48%

Amount Per 100 g
Calories	236.47 Kcal (990 kJ)
Calories from fat	118.96 Kcal
		% Daily Value*
Total Fat	13.22g	165%
Cholesterol	44.59mg	120%
Sodium	82.51mg	28%
Potassium	329.71mg	57%
Total Carbs	19.97g	54%
Sugars	0.45g	15%
Dietary Fiber	1.55g	50%
Protein	9.97g	162%
Vitamin C	34.5mg	465%
Vitamin A	0.3mg	80%
Iron	0.9mg	41%
Calcium	59.6mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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