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Spinach Waldorf Salad With Cinnamon-Apple Dressing Recipe

Spinach Waldorf Salad With Cinnamon-Apple Dressing Recipe

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Spinach Waldorf Salad With Cinnamon-Apple Dressing

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Ingredients:

Serving

1/2 cup mayonnaise
2 tbsp frozen apple juice concentrate, thawed
1/4 tsp ground cinnamon
2 large red apples, cubed (about 4 cups)
1/2 cup red seedless grapes, halved
1/2 cup celery, chopped (1 medium stalk )
1/2 cup walnuts, chopped
4 cups spinach leaves , torn

Directions:

In large bowl, ix the mayonnaise, juice concentrate and cinnamon until well blended. Stir in the apples, grapes, celery and walnuts to coat.
Before serving, place spinach in large salad bowl. Spoon apple mixture over spinach leaves, toss to mix and coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.09 Kcal (787 kJ)
Calories from fat	134.3 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	5.78mg	2%
Sodium	106.05mg	4%
Potassium	238.33mg	5%
Total Carbs	12.79g	4%
Sugars	8.91g	36%
Dietary Fiber	2.23g	9%
Protein	2.66g	5%
Vitamin C	10.9mg	18%
Iron	0.7mg	4%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	168.17 Kcal (704 kJ)
Calories from fat	120.08 Kcal
		% Daily Value*
Total Fat	13.34g	23%
Cholesterol	5.16mg	2%
Sodium	94.82mg	4%
Potassium	213.09mg	5%
Total Carbs	11.44g	4%
Sugars	7.97g	36%
Dietary Fiber	1.99g	9%
Protein	2.38g	5%
Vitamin C	9.8mg	18%
Iron	0.7mg	4%
Calcium	26mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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