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Spinach Stuffed Chicken Breast Topped With Shrimp Recipe

Spinach Stuffed Chicken Breast Topped With Shrimp Recipe

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Spinach Stuffed Chicken Breast Topped With Shrimp

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Ingredients:

Serving

6 boneless skinless chicken breasts, halved
8 oz large shrimp, peeled and deveined (4 to 6 shrimp per breast)
1 1/2 cups chopped baby spinach
1/2 cup grated parmesan cheese
1 cup fontina cheese, grated
1/2 cup chopped scallion
1 tsp italian seasoning
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
2 tbsp olive oil

Directions:

Pound chicken breast to 1/2 thickness. Cut pocket in each, cutting almost to edge.
In bowl combine spinach, scallion, parmesan, and fontina. Mix well, and reserve 1 T. for each breast. Divide remaining mixture among breasts and stuff, closing with toothpicks.
Combine Italian seasoning, salt, pepper, and garlic, season tops of breasts and reserve rest of mixture.
Heat 1T of olive oil in large nonstick skillet, and Brown breasts over medium heat for approximately 4 minute per side. Transfer breasts to jellyroll pan.
Heat remaining oil, toss shrimp with remaining seasoning mix, and cook 2 min per side.
Arrange shrimp on top of breasts and cover with reserved spinach cheese mixture. Place in 350°F oven and roast until chicken is no longer pink and cheese is melted inside (15 to 20 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.34 Kcal (2220 kJ)
Calories from fat	253.56 Kcal
		% Daily Value*
Total Fat	28.17g	43%
Cholesterol	194.02mg	65%
Sodium	1892.78mg	79%
Potassium	791.57mg	17%
Total Carbs	12.55g	4%
Sugars	0.7g	3%
Dietary Fiber	0.85g	3%
Protein	59.57g	119%
Vitamin C	3.7mg	6%
Iron	0.8mg	4%
Calcium	248.5mg	25%

Amount Per 100 g
Calories	162.64 Kcal (681 kJ)
Calories from fat	77.76 Kcal
		% Daily Value*
Total Fat	8.64g	43%
Cholesterol	59.5mg	65%
Sodium	580.46mg	79%
Potassium	242.75mg	17%
Total Carbs	3.85g	4%
Sugars	0.21g	3%
Dietary Fiber	0.26g	3%
Protein	18.27g	119%
Vitamin C	1.1mg	6%
Iron	0.2mg	4%
Calcium	76.2mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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