Spinach-strawberry Salad Recipe

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Spinach-strawberry Salad
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Ingredients:

Directions:

  1. Put the spinach in a big bowl.
  2. Add the strawberries,
  3. Add the feta.
  4. Toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.43 Kcal (228 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 8.41mg 3%
Sodium 165.55mg 7%
Potassium 485.45mg 10%
Total Carbs 6.43g 2%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 3.97g 8%
Vitamin C 43.5mg 72%
Iron 2.4mg 13%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 44.31 Kcal (186 kJ)
Calories from fat 14.54 Kcal
% Daily Value*
Total Fat 1.62g 3%
Cholesterol 6.85mg 3%
Sodium 134.78mg 7%
Potassium 395.21mg 10%
Total Carbs 5.23g 2%
Sugars 1.85g 9%
Dietary Fiber 1.85g 9%
Protein 3.23g 8%
Vitamin C 35.4mg 72%
Iron 1.9mg 13%
Calcium 103.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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