Spinach Salad with Strawberry Champagne Vinaigrette Recipe

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Spinach Salad with Strawberry Champagne Vinaigrette
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Ingredients:

Directions:

  1. Make marinated apples: In small bowl, combine apple slices and apple cider vinaigrette. Cover and marinate in refrigerator for at least 2 and up to 6 hours.
  2. Make strawberry Champagne vinaigrette: In blender, purée all ingredients until smooth.
  3. To serve: In medium bowl, toss together spinach and strawberry Champagne vinaigrette. Mound 1 cup dressed spinach on each plate. With fork or slotted spoon, lift apples from marinade and scatter 1/4 cup over each salad. Top each salad with 1 tablespoon cheese, 1 tablespoon dried cranberries, and 1 teaspoon walnuts.
  4. Each serving contains approximately 120 calories, 17 grams carbohydrates, 4 grams fat, 7 milligrams cholesterol, 4 grams protein, 171 milligrams sodium, and 2 grams fiber. Nutritional analysis provided by Canyon Ranch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.17 Kcal (1269 kJ)
Calories from fat 163.76 Kcal
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 17.84mg 6%
Sodium 154.04mg 6%
Potassium 255.78mg 5%
Total Carbs 30.35g 10%
Sugars 25.41g 102%
Dietary Fiber 2.59g 10%
Protein 6.24g 12%
Vitamin C 21.5mg 36%
Iron 1.6mg 9%
Calcium 164mg 16%
Amount Per 100 g
Calories 177.1 Kcal (741 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 28%
Cholesterol 10.42mg 6%
Sodium 89.98mg 6%
Potassium 149.41mg 5%
Total Carbs 17.73g 10%
Sugars 14.84g 102%
Dietary Fiber 1.51g 10%
Protein 3.64g 12%
Vitamin C 12.6mg 36%
Iron 0.9mg 9%
Calcium 95.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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