Spinach, Toffee Pecan and Goat Cheese Salad Recipe

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Spinach, Toffee Pecan and Goat Cheese Salad
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper. Preheat oven to 350°F
  2. Place pecans, touching each other, on prepared baking sheet. Toast in preheated oven for 10 minutes. Remove from oven. Set pan aside, leaving pecans on pan.
  3. Meanwhile, stir sugar and water in small saucepan over medium heat until sugar is dissolved. Boil gently, without stirring, for about 5 minutes or until mixture is a deep golden color. Drizzle syrup mixture over pecans. Let stand for about 20 minutes or until cooled completely and brittle; coarsely chop.
  4. Maple Vinaigrette: Shake olive oil, red wine vinegar, maple syrup, mustard and salt in a jar until well combined.
  5. Toss toffee pecan, spinach, cheese and cranberries in large serving bowl. Drizzle with Maple Vinaigrette and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.1 Kcal (1600 kJ)
Calories from fat 294.24 Kcal
% Daily Value*
Total Fat 32.69g 50%
Cholesterol 14.88mg 5%
Sodium 84.67mg 4%
Potassium 215.06mg 5%
Total Carbs 18.71g 6%
Sugars 15.78g 63%
Dietary Fiber 1.69g 7%
Protein 6.15g 12%
Vitamin C 8mg 13%
Iron 1.6mg 9%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 386.01 Kcal (1616 kJ)
Calories from fat 297.25 Kcal
% Daily Value*
Total Fat 33.03g 50%
Cholesterol 15.04mg 5%
Sodium 85.53mg 4%
Potassium 217.26mg 5%
Total Carbs 18.9g 6%
Sugars 15.94g 63%
Dietary Fiber 1.71g 7%
Protein 6.22g 12%
Vitamin C 8.1mg 13%
Iron 1.6mg 9%
Calcium 169.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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