Spinach Salad With Salmon Recipe

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Spinach Salad With Salmon
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Ingredients:

Directions:

  1. Heat broiler, with rack set 4 inches from heat. Place salmon on a foil-lined rimmed baking sheet; season with salt and pepper. Broil, without turning, until opaque throughout, 7 to 9 minutes. Let cool briefly, then flake.
  2. Divide spinach and tomatoes among serving plates. Top with salmon, goat cheese, and pecans, and drizzle with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.54 Kcal (2849 kJ)
Calories from fat 299.84 Kcal
% Daily Value*
Total Fat 33.32g 51%
Cholesterol 168.61mg 56%
Sodium 608mg 25%
Potassium 1632.27mg 35%
Total Carbs 15.61g 5%
Sugars 7.75g 31%
Dietary Fiber 2.75g 11%
Protein 76.98g 154%
Vitamin C 20mg 33%
Iron 3mg 17%
Calcium 293.4mg 29%
Amount Per 100 g
Calories 121.92 Kcal (510 kJ)
Calories from fat 53.71 Kcal
% Daily Value*
Total Fat 5.97g 51%
Cholesterol 30.2mg 56%
Sodium 108.92mg 25%
Potassium 292.41mg 35%
Total Carbs 2.8g 5%
Sugars 1.39g 31%
Dietary Fiber 0.49g 11%
Protein 13.79g 154%
Vitamin C 3.6mg 33%
Iron 0.5mg 17%
Calcium 52.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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