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Spinach Salad with Pine Nut Dressing Recipe

Spinach Salad with Pine Nut Dressing Recipe

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Ingredients

Count

Nutrition

1281

Calories

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Ingredients:

Serving

1/2 cup pine nuts
1/2 tsp dried tarragon
1/2 tsp grated lemon peel
1/4 tsp ground nutmeg
1/3 cup extra-virgin olive or salad oil
1/3 cup white wine vinegar
1 1/2 lb (about 4 qt.) baby spinach leaves, rinsed and crisped
salt

Directions:

Pour nuts into a 10- to 12-inch frying pan over medium heat. Shake pan and stir nuts often until pale gold, about 2 minutes. Pour from pan, let cool, and coarsely chop.
In a large bowl, combine nuts, tarragon, lemon peel, nutmeg, oil, and vinegar.
Add spinach leaves, mix well, and season to taste with salt. Spoon onto salad plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1281.01 Kcal (5363 kJ)
Calories from fat	1117.77 Kcal
		% Daily Value*
Total Fat	124.2g	191%
Sodium	412.46mg	17%
Potassium	3292.9mg	70%
Total Carbs	29.75g	10%
Sugars	2.89g	12%
Dietary Fiber	13.15g	53%
Protein	24.87g	50%
Vitamin C	145.7mg	243%
Iron	19.5mg	108%
Calcium	526.2mg	53%

Amount Per 100 g
Calories	173.98 Kcal (728 kJ)
Calories from fat	151.81 Kcal
		% Daily Value*
Total Fat	16.87g	191%
Sodium	56.02mg	17%
Potassium	447.22mg	70%
Total Carbs	4.04g	10%
Sugars	0.39g	12%
Dietary Fiber	1.79g	53%
Protein	3.38g	50%
Vitamin C	19.8mg	243%
Iron	2.6mg	108%
Calcium	71.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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