Tuscan Tomato Bread Salad Recipe

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Tuscan Tomato Bread Salad
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  1. Rinse and drain spinach and basil; wrap in towels. Chill in a plastic bag.
  2. Meanwhile, cut bread into 1-inch chunks and put in an 11- by 17-inch roasting pan. Bake in a 350° oven until chunks are light golden and soft parts of bread are crisp, about 30 minutes, stirring occasionally. Let cool.
  3. Cut tomatoes into 1- to 2-inch chunks and place in a large bowl. Scoop juice from cutting board into bowl and add garlic, oil, vinegar, chilies, and salt and pepper to taste.
  4. Gently mix tomatoes with bread, red peppers, and olives. Let stand at least 15 minutes, stirring occasionally, for bread to soften. Gently mix in spinach and basil. Scatter salad with capers and crisscross anchovies on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.2 Kcal (1169 kJ)
Calories from fat 138.78 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 8.03mg 3%
Sodium 1060.6mg 44%
Potassium 566.41mg 12%
Total Carbs 28.03g 9%
Sugars 5.74g 23%
Dietary Fiber 4.21g 17%
Protein 8.67g 17%
Vitamin C 61.3mg 102%
Iron 2.3mg 13%
Calcium 105.6mg 11%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 24%
Cholesterol 2.97mg 3%
Sodium 392.6mg 44%
Potassium 209.67mg 12%
Total Carbs 10.38g 9%
Sugars 2.13g 23%
Dietary Fiber 1.56g 17%
Protein 3.21g 17%
Vitamin C 22.7mg 102%
Iron 0.8mg 13%
Calcium 39.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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