Spinach Salad with Gorgonzola Pears Recipe

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Spinach Salad with Gorgonzola Pears
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Ingredients:

Directions:

  1. Brush pears with 1 tablespoon lemon juice; place cut side up in an ungreased 11-in. x 7-in. baking dish. In a small bowl, combine the cheese, cherries and pecans; spoon into pear cavities. In another bowl, combine cider and brown sugar until sugar is dissolved; pour over pears.
  2. Bake, uncovered, at 375° for 35-45 minutes or until pears are tender, basting occasionally. Set aside pan juices.
  3. Place arugula in a large bowl. Whisk together the oil, salt, remaining lemon juice and 2 tablespoons of reserved pan juices. Drizzle over arugula; toss to coat. Serve with pear halves and remaining pan juices. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.82 Kcal (1398 kJ)
Calories from fat 184.85 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 22.18mg 7%
Sodium 491.7mg 20%
Potassium 448.34mg 10%
Total Carbs 32.2g 11%
Sugars 24.47g 98%
Dietary Fiber 4.27g 17%
Protein 8.15g 16%
Vitamin C 15.6mg 26%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 214.8mg 21%
Amount Per 100 g
Calories 160.17 Kcal (671 kJ)
Calories from fat 88.69 Kcal
% Daily Value*
Total Fat 9.85g 32%
Cholesterol 10.64mg 7%
Sodium 235.92mg 20%
Potassium 215.11mg 10%
Total Carbs 15.45g 11%
Sugars 11.74g 98%
Dietary Fiber 2.05g 17%
Protein 3.91g 16%
Vitamin C 7.5mg 26%
Vitamin A 0.1mg 10%
Iron 0.6mg 7%
Calcium 103.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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