Spinach Salad With Cider Vinegar Dressing Recipe

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Spinach Salad With Cider Vinegar Dressing
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Ingredients:

Directions:

  1. Cook bacon until crisp. Drain, reserving 1-2 tablespoons grease. Crumgle bacon and set aside.
  2. Separate egg whites from yolks. In small bowl, mash yolks with fork and add mustard, vinegar and sugar. Mix well and set aside. Chop egg whites and set aside.
  3. Cut or tear spinach into large salad bowl. Toss with egg yolk dressing. Add bacon grease and toss again. Top with egg whites, almonds, onions, sliced mushrooms and bacon. Give a final toss.
  4. Serve immediately! Delicious! Not good refrigerated, because the spinach wilts, and gets mushy .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.95 Kcal (795 kJ)
Calories from fat 121.22 Kcal
% Daily Value*
Total Fat 13.47g 21%
Cholesterol 105.57mg 35%
Sodium 230.98mg 10%
Potassium 562.28mg 12%
Total Carbs 9.16g 3%
Sugars 4.8g 19%
Dietary Fiber 2.29g 9%
Protein 9.48g 19%
Vitamin C 21.8mg 36%
Iron 2.8mg 16%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 128.48 Kcal (538 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 21%
Cholesterol 71.41mg 35%
Sodium 156.23mg 10%
Potassium 380.32mg 12%
Total Carbs 6.2g 3%
Sugars 3.25g 19%
Dietary Fiber 1.55g 9%
Protein 6.41g 19%
Vitamin C 14.8mg 36%
Iron 1.9mg 16%
Calcium 71.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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