Spinach Salad With Apples, Avocado, and Bacon. Recipe

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Spinach Salad With Apples, Avocado, and Bacon.
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Ingredients:

Directions:

  1. Whisk oil, powdered sugar, vinegar, lemon juice, dry mustard, paprika and ground ginger in small bowl to blend. Season to taste with salt and pepper.
  2. Saute chopped bacon slices in heavy large skilled over medium-high heat until brown and crisp. Using slotted spoon, transfer chopped bacon to paer towel and drain. Combine baby spinach leaves, apple slices, red onion, avocado and bacon in large bowl. Toss salad with enough dressing to coat. Divide salad among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.96 Kcal (1750 kJ)
Calories from fat 332.98 Kcal
% Daily Value*
Total Fat 37g 57%
Cholesterol 2.31mg 1%
Sodium 151.12mg 6%
Potassium 482.46mg 10%
Total Carbs 23.55g 8%
Sugars 13.68g 55%
Dietary Fiber 3.28g 13%
Protein 2.39g 5%
Vitamin C 8.6mg 14%
Iron 0.6mg 3%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 272.77 Kcal (1142 kJ)
Calories from fat 217.31 Kcal
% Daily Value*
Total Fat 24.15g 57%
Cholesterol 1.51mg 1%
Sodium 98.63mg 6%
Potassium 314.86mg 10%
Total Carbs 15.37g 8%
Sugars 8.93g 55%
Dietary Fiber 2.14g 13%
Protein 1.56g 5%
Vitamin C 5.6mg 14%
Iron 0.4mg 3%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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